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Saturday, July 23, 2016

Passion Fruit Nice Cream (raw, vegan and gluten free)

You've probably heard of "Nice cream", the healthier alternative to ice-cream. They usually have frozen bananas as the base (a sort of equivalent to plain vanilla), blended in with any preferred flavoring (from chocolate chips to chia seeds, yogurt and raspberries...). I've seen all sorts of nice cream recipes and I can't get enough!

I like to keep frozen bananas in summer for whenever the ice-cream craving kicks in. You can use over-ripe bananas, they are too mushy to snack on as is, but great to freeze for nice-cream and smoothies as they are sweeter.

Nice cream doesn't have to be boring and plain, you can add whatever you like! Passion fruit is in season right now, so I decided to make a very easy batch of tangy and refreshing Passion Fruit Nice Cream.

A serve of creamy Passion Fruit Nice Cream


Ingredients:
- 1 frozen banana
- 6 tablespoons of passion fruit pulp

How to:
1. Make sure to freeze bananas overnight, cut them into pieces before putting them in a resealable bag and freezing them.
2. Process frozen bananas in a blender or food processor until bananas turn lighter in color and creamy. Add half of the passion fruit pulp and blend just until combined.
3. Pour the mixture into a container, layer on top the remaining passion fruit pulp and freeze for at least 4 hours. Take out, scoop into a bowl and enjoy!

Watch the short clip on my Instagram! (music from freeSFX.co.uk)

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